Women’s only classes - 75mins
Train with like minded women on a mission to Stand Strong by learning self defence techniques, improving fitness and developing confidence. The classes are designed for all fitness levels - no previous experience needed!
Together we build a community of support, encouragement and understanding.
In the classes you will:
Learn simple and effective self defence techniques to violent and threatening situations
Learn how to use kettlebells in a safe and effective manner to build strength
Get fitter and stronger both physically and mentally
Most importantly have fun while learning
We recommend using our taster sessions to start. Using our Class Pass, you get your first 3 sessions for just £19.99, including a free Stand Strong t-shirt perfect for training in!
After the initial introductory Class Pass, we have two Stand Strong plans for you to choose:
Plan A - £32 per month - One class a week
Plan B - £55 per month - Two classes a week
As we are a KMG affiliated school, a yearly training license has to be purchased too (from £25 per year). More information can be found here: www.kravmagaglobal-uk.com